Kodiak and La Diva really don't have a fighting chance in the hereditary department when it comes to clear skin. Their parents have battled awful acne in their teen years to the point that I was on Accutane for a brief time (ugh, what a mistake but I was heading to college and desperate) and the Hero has some scars to show for his awful skin. Seeing as kids are just downright vicious these days I've been trying to do whatever I can to help them through this process. La Diva is really just starting the zits and she has mostly a blackhead problem with the odd awful under skin eruptor that leaves an oozing mess on her sweet face. Kodiak is blessed with the T zone nightmare which was starting to look like a permanent affliction of red dots.
They use a skin care line from Melaleuca which work well enough. We decided to try an additional route with Kodiak which was to add the multi plus daily glow vitamin and take him off milk for a 2 week period. I have heard rumblings that dairy is a major culprit with acne issues but the larger reason we cut out the milk was because he seems to have a *warning disgusting* build up of mucous which caused his ears to feel plugged and an urge to hork constantly. When he was a small boy and required a 2nd round of ear tubes we researched other options and decided on chiropractic care. The Chiropractor suggested that we switch him to goat's milk for a time because it has less mucous than cow's milk and could help his ears to drain, along with the chiro adjustments. It worked wonders and he never needed tubes. So when he was saying it felt like his ears were plugged alot this came back to mind. We had decided we would do this milk free trial and then schedule a hearing test if necessary. While the milk free trial worked on all counts- his hearing has improved, he isn't constantly horking and his skin is really clearing up. We also discovered that he was drinking upwards of 4 litres (a gallon) of milk every day. He is a cheese lover and would rather cut out all that milk and still have his cheese. He has tried soy, goats milk and rice milk during the experiment and finds goats milk to be the closet to cows. So for his cereal we will have goats milk on hand. He is drinking more water which is good for him. All the way around it has been a win-win situation for him.
As far as La Diva goes we have issues with her ability to swallow pills so this vitamin will be near impossible for her to take. She is so slim that I really don't want to take the diary away from her at the moment. So we will just keep going with the skin care routine and play it by ear.